District #69 Hot Lunch Program Nutrition Information for Food Items served/offered to our students.  Below please find a list of ingredients used in our 'made from scratch' menu items on the left, and name brand nutrition information on the right:

Main Entree' Ingredient List Menu Item Nutrition Information
Chef Salad lettuce, egg, tomato, green pepper, red pepper, cucumber, ham or turkey, shredded cheese, Apples, sliced canned
Beans, baked
Beans, chili
Beans, green
Beef, crumbles
Beef, patty
Bosco, breadstick
Bosco, entree
Bread, Aunt Millies
Bread, Zucchini
Bun, hamburger
Bun, hotdog
Carrots, baby
Cheese, American slice
Cheese, cheddar mild
Cheese, cheddar sharp
Cheese, mozzarella shredded
Cheese sauce
Chicken, diced
Chicken drummies
Chicken, fajita meat
Chicken patty
Chicken Tenders
Chips, corn
Chips, tortilla corn
Chocolate Chips, Darlington brand
Cottage Cheese
Doritos, Cool Ranch
Doritos, Nacho Cheese
French Fries
French Fries, curly
French Toast
Frozen Bar, fudge
Frozen Bar, orange cream
Fruit, mixed
Fruit, tropical mixed
Garlic toast
Ham, diced
Hot Dog
Ice Cream, chocolate
Ice Cream, strawberry
Ice Cream, vanilla
Ice Cream Sundae Cup, chocolate
Ice Cream Sundae Cup, crunch bar
Lettuce, romaine
Noodle, Kluski
Noodle, macaroni
Noodle, rotini
Noodle, spaghetti
Oranges, mandarin
Pizza, Tony's cheese
Pizza, Tony's sausage
Pop-Tart, cinnamon
Pop-Tart, strawberry
Potatoes, Mashed
Quesadilla, cheese
Rib patty
Roll, Sister Schubert's
Sausage, links
Soup, Broccoli Cheddar
Soup, Chicken Noodle
Soup, Loaded Baked Potato
Soup, Tomato
Sun Chips, harvest cheddar
Sun Chips Snack Mix
Switch Drinks
Tomatoes, grape
Tortilla Chips
Tortilla Shell
Turkey, sliced
Vegetables, mixed
Yogurt Parfait
Yogurt, strawberry

Seasonings/Condiments, etc:
Beef Base
Butter, block
Butter, pat
Chicken Base
Chicken Gravy
Chili Seasoning
Fajita Seasoning
Garlic Pepper
Garlic Powder
Ketchup, Heinz
Mustard, dry
Mustard, packet
Onion, minced dry
Parsley Flakes
Pepper, black
Salad Dressing, French
Salad Dressing, Italian
Salad Dressing, Ranch
Salad Dressing Ranch, dry packet
Salt, seasoned
Sauce, BBQ
Sauce, marinara
Sauce, pizza
Sauce, spaghetti
Sauce, tomato
Sour Cream
Taco seasoning
Cheese Chicken & Noodle Bake Chicken diced, chicken base, cream of chicken soup, salt, pepper, Kluski Noodles
Cheesy Potato & Ham Soup Diced potatoes, diced ham, cheddar cheese, seasoning, onion flakes
Chicken Fajita Chicken fajita meat, fajita seasoning
Chicken & Noodles Diced chicken, chicken stock base, cream of chicken soup, salt, pepper, Kluski Noodles
Chili Ground Beef, chili beans, tomato sauce, chili seasoning
Chili Dog Hot Dogs, hot dog buns, chili sauce
Grilled Mozzarella Sandwich Sandwich bread, mozzarella, butter buds
Meatball Sub Meatballs, marinara, mozzarella cheese, Hoagie Bun
Teriyaki Chicken & Rice Gold Kist chicken teriyaki
Spaghetti Spaghetti noodles, spaghetti sauce, ground beef
Vegan Chili Onion, celery, bell pepper, vegetable broth, chili powder, cumin, paprika, red lentils, kidney beans
Walking Taco Ground Beef, nacho chips, shredded cheese, lettuce, tomato, taco seasoning
Fruits/Vegetables Ingredient List
Apple Coleslaw Cabbage, apples, carrot, red bell pepper, green onion, mayonnaise, brown sugar, lemon juice
Apple Cranberry Salad Apples, celery, lemon juice, cranberries, yogurt
Apple Cranberry  Slaw Apples, green cabbage, cranberries, olive oil, honey, apple cider
Apple Cucumber Salad Apples, cucumber, red bell pepper, red onion, dill dressing, vinegar, canola oil, honey, apple juice
Apple Jicama Salad Green cabbage, jicama, apples, mayonnaise, pineapple juice, sugar, cilantro
Apple Waldorf Salad Apples, lemon juice, grapes, peach slices, chopped celery, raising, mayonnaise
Bacon, Ranch, & Pea Salad Bacon, frozen peas, onion, ranch dressing, cheddar cheese
Berry Fluff Vanilla pudding, vanilla yogurt, red raspberries, cool whip
Broccoli Apple Salad Broccoli, apples, mayonnaise, vinegar
Broccoli Slaw Broccoli slaw mix, coleslaw dressing, cranberries, salt & pepper to taste
Butternut Squash & Bacon Salad Butternut squash, olive oil, thyme, salt and pepper, bacon, cranberries. Maple Vinaigrette Dressing: maple syrup, apple cider vinegar, mustard, garlic, olive oil
Chicken Apple Salad Chicken, apple, lime juice, rice vinegar, brown sugar, scallions, basil
Cobb Salad Bacon, eggs, iceberg lettuce, chicken, tomatoes, green onion, ranch dressing
Corn & Zucchini Saute Butter, Onion, corn, zucchini, salt, pepper
German Potato Salad Potatoes, bacon, onion, sugar, salt, pepper, parsley
Grape Salad Green grapes, red grapes, cream cheese, marshmallow cream
Lentil Pumpkin Salad Pumpkin, olive oil, cajun seasoning, spinach, yogurt, lentils
Maple Glazed Carrots Baby carrots, butter, maple syrup, salt, pepper
Moroccan Spicy Carrot Salad Carrots, garlic, olive oil, paprika, cayenne pepper, salt and pepper, vinegar, cumin, cilantro
Potato Salad Eggs, potatoes, ranch dressing, mustard, salt, pepper, paprika, celery seed, onion
Ramen Coleslaw Vegetable oil, vinegar, ramen noodles, salt, pepper, cabbage, green onions
Seven Layer Salad Bacon, iceberg lettuce, red onion, peas, cheddar cheese, cauliflower, mayonnaise,
white sugar
Southern Green Beans Green beans, bacon , brown sugar, butter, soy sauce, garlic powder
Strawberry Romaine Salad Romaine lettuce, spinach, strawberries, onion, mayonnaise, white wine vinegar, sugar, milk, poppy seed
Strawberry Spinach Salad Fresh spinach, strawberries, white sugar, sesame oil, minced onion, paprika, veggie oil, & balsamic vinegar
Strawberry Summer Salad Romaine lettuce, spinach, cherries, mandarin oranges, strawberries, olive oil & balsamic vinegar dressing
Summer Salsa Corn, black beans, red onion, red pepper, sugar, apple cider vinegar, cilantro
Sweet Potato Salad Sweet potatoes, mayonnaise, brown sugar, raisins
Soups Ingredient List
Broccoli Cheddar Soup Broccoli, chicken base, hash browns, easy melt white cheddar, onion, salt & pepper
Chicken & Noodle Soup Chicken, celery, carrots, onion, butter, Kluski noodles, chicken base, pepper, parsley flakes
Chicken Tortilla Soup Onion, garlic, olive oil, chili powder, oregano, tomatoes, chicken base, corn, black beans, cilantro, chicken, Rotel tomatoes, tortilla chips
Chicken & Wild Rice Soup Onion, celery, carrots, flour, chicken base, wild rice, chicken, salt, pepper, parsley
Chili Chili beans, diced tomatoes, chili seasoning, tomato sauce
Cream of Pumpkin Soup Onion, butter, chicken base, pumpkin puree, salt, cinnamon, ginger, pepper, heavy whipping cream
Ham & Noodle Soup Mixed veggies, tomato juice, beef broth, rotini noodles, diced ham
Loaded Potato Soup Potatoes, butter, flour, milk, chopped onion, sour cream, cheddar cheese, salt and pepper, bacon or ham
Minestrone Soup Olive oil, onion, garlic, celery, carrot, green beans, oregano, diced tomatoes, chicken base, kidney beans, elbow pasta, basil
Taco Soup Ground beef, onions, corn, Mexican style tomatoes, diced tomatoes, taco seasoning, ranch dressing mix
Tortilla Soup Crushed tomatoes, ranch seasoning, taco seasoning, canned corn, creamed corn, ground beef, kidney beans, onion
Tortellini Soup Chicken base, garlic, cheese tortellini, spinach, stewed tomatoes, salt, pepper
Vegetable Soup Mixed vegetables, beef base, onion, salt & pepper to taste